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Diastasis recti repair is a surgical procedure to correct abdominal muscle separation, restoring core strength and improving abdominal contour.
89%
Worth it Score
based on 10,000+ reviews
9.4/10
Safety
based on 50,000+ surgeries
$5,000-$15,000
Estimate Cost
based on national avg
Diastasis recti repair addresses a common condition affecting postpartum women and some men, where the abdominal muscles separate and fail to realign properly.
This surgery repairs the separated rectus abdominis muscles by suturing them back together at the midline (linea alba). Often performed during tummy tuck procedures, it can also be done as a standalone surgery. The surgeon tightens the abdominal wall, restoring functional core strength while improving the appearance of a protruding belly. The procedure is typically performed under general anesthesia and may use minimally invasive techniques in select cases.
Key Details
✅ Duration: 1-3 hours
✅ Overnight Stay: 0-1 nights (typically outpatient)
✅ Recovery Time: 4-6 weeks (full core function returns in 3-6 months)
Candidates
✔ Postpartum women with persistent separation (>2 finger width) after 12 months
✔ Individuals with abdominal bulging that hasn't improved with physical therapy
✔ Patients with core weakness affecting daily activities or causing back pain
✔ Non-smokers in good overall health
✔ Those at stable weight (BMI typically <30)
✔ Individuals with realistic expectations about scarring
Cost
Average: $8,000-$12,000
Factors Affecting Cost:
Combined with tummy tuck (additional cost)
Surgeon's experience and credentials
Geographic location
Anesthesia and facility fees
Technique used (open vs. minimally invasive)
Benefits
Restored core strength and function
Improved abdominal contour (reduces "pooch" appearance)
Reduced back pain from improved core support
Better posture and physical stability
Enhanced ability to exercise effectively
Long-lasting results when combined with proper maintenance
Risks & Safety
Potential Risks:
Temporary numbness or nerve sensitivity
Fluid accumulation (seroma)
Wound healing complications
Recurrence of separation (with improper activity or pregnancy)
Anesthesia risks
Blood clots (rare)
Safety Measures:
✔ Choose a board-certified plastic or general surgeon with DR experience
✔ Complete all pre-op physical therapy requirements
✔ Follow post-op activity restrictions (no heavy lifting for 6-8 weeks)
✔ Wear abdominal binder as directed
✔ Gradually return to exercise under professional guidance
✔ Consider postponing if planning future pregnancies